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Accepting Anxiety: 4 Mindful Steps To Befriending Your Anxiety acceptance anxiety befriending anxiety coping with anxiety mindful mindfulness Apr 13, 2021

Accepting anxiety!?!? Most of my clients feel a little shocked when I suggest this to be the most effective way to getting their lives back. They want to be rid of anxiety. My clients wish to overcome it. Accepting anxiety has never been part of the picture… Until now. I want to share 4...

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