Store
................
Featured Resources / courses
ANXIETY RESCUE AUDIOS
When anxiety hits, you need guidance NOW!
Get 6 guided audios to talk you through your most anxious moments and guide you with the RIGHT response so anxiety can subside.
Audios will guide you through:
*Panic attacks *Chest pain *Dizziness *Nausea *Depersonalisation *Overthinking
PANIC RELIEF FORMULA
This online course is your step-by-step guide to stop panic attacks before they spiral - so you can finally feel safe, calm and in control no matter what!
This proven process offers REFRESHING information to finally end the "fear of the fear".
Understand how panic attacks start, how they get stuck and EXACTLY what to do to interrupt them
8 WEEK EASE BOOTCAMP
This powerful 8 week program is self-paced with EVERYTHING you need to change your response to anxiety from fear to empowered acceptance.
Video tutorials and workbooks to help you:
*Identify the root cause *Rewire your response to anxiety *Regulate your nervous system *Overcome anxious avoidance
