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ANXIETY REWIRED

The Retreat

 

Understand it. Reset it. Respond Differently

This is where running on empty ends.

Anxiety Rewired is a 3-day residential retreat for women ready to understand what's driving their stress and anxiety, reset their nervous system, and build a completely new response — held in the heart of Central Otago by Clinical Psychologist Diante Fuchs and kinesiologist Alex Bowles.

  • Imrama Sanctuary Retreat – Quiet. Private. Deeply Restorative.
  • 22-24 May, 2026 – Arrive 2pm Friday, Depart 12pm Sunday.

  • Together Room Option – A shared room for four women,  everything provided, and the quiet reassurance of not being the only one.

  • All Meals Catered –Seasonal whole food prepared with care and designed to nourish your gut, lift your mood and support your nervous system.