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ANXIETY REWIRED

The Retreat

 

Understand it. Reset it. Respond Differently

This is where running on empty ends.

Anxiety Rewired is a 3-day residential retreat for women ready to understand what's driving their stress and anxiety, reset their nervous system, and build a completely new response — held in the heart of Central Otago by Clinical Psychologist Diante Fuchs and kinesiologist Alex Bowles.

  • Imrama Sanctuary Retreat – Quiet. Private. Deeply Restorative.

  • 22-24 May, 2026 – Arrive 2pm Friday, Depart 12pm Sunday.

  • Solace Room Option –A beautiful private double room with your own Jack and Jill bathroom. No sharing, no noise, just your own sanctuary

  • All Meals Catered –Seasonal whole food prepared with care and designed to nourish your gut, lift your mood and support your nervous system.