FREE ONLINE CLASS FOR PEOPLE WITH ANXIETY
THE TRUTH ABOUT ANXIETY & HOW TO MASTER IT
Lets go beyond old recycled strategies and discover what's really needed to end stuck anxiety!
Here's what We'll Cover:
- Get the information your doctor has not shared with you so that you can truly heal anxiety
- How coping strategies make anxiety worse and what youĀ shouldĀ be doing instead
- How your response to anxiety can decide whether it goes away or stays stuck
- Get the 4Ā ESSENTIAL steps to truly masterĀ anxiety and take back full control
You Don't Need More Anxiety-Management Strategies!!!
... I know you have watched every TikTok video and YouTube available. You've tried breath-work and cold water. You have crunched the ice and licked the lemons...
Heck! You've probably tried everything.
You don't need more strategies to manage anxiety!!!Ā
Based on over a decade in psychology practice and drawing from neuroscience, psychodynamic theory and mindfulness...
... this class shares new, refreshing information to put you back in control.