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What you'll get:
Discover "why me" and fine tune the specific interventions you need
Find out about the 9 core emotional needs and how they fuel anxiety - find out which needs you're missing
Learn how to truly lean in and listen to your anxiety so that you can move it from enemy to ally
Identify your "true north" and deep dive into your values so that you can live a more aligned life
Be held accountable to getting back up and out there so that you can really engage with your life again.