

You’re not broken — but you might be caught in a nervous system loop that’s keeping panic alive.
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Take this quick, psychologist-designed quiz to uncover:
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What mode your nervous system is operating in
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Why you still feel anxious — even when you’re “coping”
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The hidden reason panic keeps coming back
THIS QUIZ IS FOR YOU IF...

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You fear having a panic attack in public

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You’ve been trying to “manage” anxiety for years

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You’re exhausted from holding it together
There's nothing wrong with you...
It's likely your nervous system is stuck in a
 Fear LoopÂ
...Keeping anxiety high!
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Takes 90 secs to complete. Designed by Psychologist.
Find out if your nervous system is keeping you anxious.
Created by Clinical Psychologist
