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6 Week E.A.S.E. Bootcamp

The E.A.S.E. Bootcamp takes you through the steps of the transformational E.A.S.E. Approach so that you can shift anxiety for good and avoid relapse!!!

What you'll get:

  • Discover "why me" and fine tune the specific interventions you need

  • Find out about the 9 core emotional needs and how they fuel anxiety - find out which needs you're missing

  • Learn how to truly lean in and listen to your anxiety so that you can move it from enemy to ally

  • Identify your "true north" and deep dive into your values so that you can live a more aligned life

  • Be held accountable to getting back up and out there so that you can really engage with your life again.

  • Receiving weekly coaching that will hold your hand through the process - your success is inevitable.