This May Not Be the Right Fit Right Now!
Based on your responses, the EASE Mentorship may not be the most supportive next step for you at this point in time..
This isn’t a judgement — and it doesn’t mean this work isn’t relevant for you.
It simply means that timing and fit matter, especially when it comes to recovery work.
Why This Matters
The EASE Mentorship is a structured, four-month recovery program that requires a certain level of stability and capacity to engage.
If anxiety is complicated by additional physical conditions, or if you’re needing more immediate or individual support, starting a group-based recovery program may not feel containing enough... and that matters.
Beginning the right kind of support at the right time makes a real difference.
What Might Be More Helpful Right Now
Based on what you shared, one of the following may be a better next step:
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Focusing first on stabilisation of other physical conditions, safety, and day-to-day functioning
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More personalised 1:1 support to assist with trauma processing or intense emotional dysregulation.
This doesn’t close the door on the EASE Mentorship — it simply honours where you’re at right now.
A Gentle Reminder
Needing a different level of support is not a failure.
Anxiety often moves in stages, and recovery is not about pushing yourself into something before you’re ready.
Many people return to this work later, when things feel steadier and the timing fits better.
ABOUT DIANTE FUCHS, CLIN. PSYCHOLOGIST
Diante Fuchs is a Clinical Psychologist, international anxiety coach, and author of The Gift of Anxiety. She’s been helping people heal from anxiety and panic since 2010 — not by managing symptoms, but by changing the way they understand and respond to anxiety altogether.
Through her signature EASE Method (and a refreshingly honest approach to mental health), Diante helps high-achieving, insightful people reclaim their confidence and feel like themselves again — without medication or endless coping strategies.
Her work is grounded in neuroscience, clinical expertise, and over a decade of experience, but what sets her apart is her belief that anxiety isn’t a disorder — it’s a message. And when we learn how to listen to it, everything changes.