You’re Close
Let’s Clarify the Best Next Step
Based on your responses, the EASE Mentorship may be helpful for you — but there are a few areas that would benefit from some additional clarity before moving forward.
This doesn’t mean the program isn’t right.
It means your situation has some added complexity, and it’s important to make sure the level and type of support are appropriate.
What This Usually Means
People who land in this category often recognise themselves in many aspects of the EASE approach — but also have one or more factors that may affect how the work is best supported.
For example, you may:
Have a history of trauma that still feels active or unresolved
Have been out of work for a period of time due to anxiety
Feel uncertain about group-based support
None of these automatically rule you out.
They simply mean that fit and timing matter, and a short conversation can help clarify the most supportive path forward.
Why a Clarity Conversation Helps
The EASE Mentorship is a structured, four-month recovery program.
It works best when the container, pacing, and support level match the person entering it.
A brief clarity call allows us to:
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understand your situation more fully
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determine whether this program is appropriate right now
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clarify whether group support or additional individual support would be recommended
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ensure the work stays safe, ethical, and effective
This conversation is simply a way to support an informed decision, not therapy or an assessment.
When the EASE Mentorship May Not Be the Right Fit
For transparency, the EASE Mentorship is not designed to support situations involving:
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Current suicidal ideation or recent suicide attempts
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A history of psychosis or psychiatric inpatient admissions
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Significant medical or neurological conditions that can independently cause anxiety symptoms (such as certain autonomic or seizure-related conditions)
In these cases, more specialised or individual care is usually more appropriate.
If any of these apply, that doesn’t mean support isn’t available — just that a different type of support is needed.
Your Next Step
If you’d like to clarify whether the EASE Mentorship is the right next step for you, you’re welcome to book a short clarity call.
This conversation is designed to help you decide — not to convince you.
Clarity calls are limited and offered to support fit and timing decisions only.
ABOUT DIANTE FUCHS, CLIN. PSYCHOLOGIST
Diante Fuchs is a Clinical Psychologist, international anxiety coach, and author of The Gift of Anxiety. She’s been helping people heal from anxiety and panic since 2010 — not by managing symptoms, but by changing the way they understand and respond to anxiety altogether.
Through her signature EASE Method (and a refreshingly honest approach to mental health), Diante helps high-achieving, insightful people reclaim their confidence and feel like themselves again — without medication or endless coping strategies.
Her work is grounded in neuroscience, clinical expertise, and over a decade of experience, but what sets her apart is her belief that anxiety isn’t a disorder — it’s a message. And when we learn how to listen to it, everything changes.