Resources To Help Shift Anxiety...

The Unstuck Anxiety Journal

Created by clinical psychologist to take the guess work out of therapeutic journalling and help you get started in shifting anxiety from the core.

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Overcoming Anxiety With E.A.S.E. Ebook

Taking you through the 4 steps of the E.A.S.E approach to shift anxiety for good.

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I am so amazed with my self. I cant believe that I am finding myself cope through some of the new symptoms that I developed during the Covid Pandemic.


- Trisha